Many parents have written to me for advice on what to do about avoiding their 11 month old sleep problems. You know you need to do something… but what? Any hope of “it’ll get better” fades with every passing day. You’re sleep deprived, tired of not knowing what to do, and frustrated that you’re still in the same place after all this time.įirst off, big hugs mama! It’s one thing to be sleep-deprived in the newborn stage, but another when you’re still having night wakings for nearly a year.
#11 MONTH SLEEP REGRESSION HOW TO#
How to solve 11 month old sleep problemsĪt almost your baby’s first year, it’s easy to just be so over these sleep patterns.
If you don’t, he freaks out and gets so worked up that getting him back to sleep turns into a two-hour event.
But you haven’t phased them out because feeding has been the only thing that works. You know you need to stop the frequent feedings, especially since he’s almost a year old. You end up bringing him to bed with you in the early morning, just so you can both get some sleep. Instead, he wakes up-often multiple times-for a feeding, and has a hard time settling back down.Įven if he can fall asleep on his own, he still wakes every few hours. Except even at 11 months, your baby is still not sleeping through the night. It’s the worst feeling, when you think this would be better by this point. Experiencing 11 month old sleep problems? Here’s what to do when your baby is waking up at night and going through a sleep regression.
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